Please Help With Keeping Courtney Station Beautiful By Taking Your Trash To The Trash Compactor!
Thursday, March 29, 2012
Remember The Early Bird Does Catch The Worm!!
If you pay rent between now and the 1st of the Month, Remember To Sign Yourself Up For The Early Bird Contest where 1 lucky Winner Will Receive $50 off Next Month's Rent!
Tuesday, March 27, 2012
For All Of Our Pollen Suffers!!!
A Checklist for Seasonal Allergy Sufferers
WebMD Medical Reference
Reviewed By Brunilda Nazario, MD
In the spring and fall, tree, grass, and weed pollens become airborne and can result in sneezing, a runny nose, and itchiness in your nose, throat, and eyes.
Doctors call it seasonal allergic rhinitis or allergic conjunctivitis (when it affects the eyes) but most of us just call it hay fever.
Even when the pollen count is high and the breezes are stiff, it's possible to take steps to reduce symptoms of your seasonal allergies.
Here are nine simple steps to keep your hay fever symptoms at bay.
1. Wear natural fabrics.
When you pick natural fabrics such as cotton, you'll attract less pollen, some experts say. Silks and synthetic fabrics tend to build up static electricity, which attracts pollen.
2. Wash your hair before bed.
If you're a morning shampoo person, consider switching to shampooing and showering before bed instead.
That way pollen that collected on your hair during the day won’t rub off on your pillow.
3. Close up the house.
Open windows can be refreshing, but they let in pollen.
Close windows and outside doors, especially on high-pollen days, and turn on the heat or the air-conditioning.
4. Use the ''recirculate" option in the car.
Keep windows and sunroofs closed. Especially on high-pollen days, recirculate the air in your car instead of using the vent, which may let in pollen. Use the air conditioner and adjust the temperature to your comfort.
5. Service the filters in your furnace and air conditioner.
Change them at the intervals recommended by the manufacturer, or more frequently if it seems to help.
6. Adjust your indoor humidity level.
If spores from mold cause your allergies, aim for a humidity level of less than 50%. Consider buying a digital thermometer with a humidity gauge, available for about $40 or less.
You may need a dehumidifier to get a level lower than 50%.
Set up the dehumidifier on the main living level of the house, if your house has more than one story.
7. Check the pollen count and plan your day accordingly.
The web site of the American Academy of Allergy Asthma & Immunology offers a daily pollen count by zip code, e-mailed to you. Or use the Pollen Widget, found here.
If the predicted pollen count is high, try to plan your schedule accordingly. Delay errands and exercise, if possible, until later in the day, when pollen counts are typically lower. Take your allergy medications with you. Wear sunglasses, which can help keep pollen out of your eyes.
Pollen counts are usually highest between 10 a.m. and 4 p.m.
Weather conditions also play a role in pollen levels. Pollen sticks around in moderate temperatures with low humidity and a gentle breeze. Rain washes pollen away.
Pollen is carried by the wind, so a still day will typically have lower pollen levels.
8. Control your immediate environment.
If you know the exact tree, grass, and weed pollens that affect you, you can try to remove them and replant more tolerable types. But remember that airborne pollens can travel hundreds of miles from where they originated.
If you can get someone else to mow the lawn or hire it out, do so. It stirs up pollens.
Avoid sitting outdoors around freshly cut grass.
9. Dry your clothes in a clothes dryer, not on an outdoor line.
Pollen can collect easily on clothing or bed linens left outside.
WebMD Medical Reference
Reviewed By Brunilda Nazario, MD
In the spring and fall, tree, grass, and weed pollens become airborne and can result in sneezing, a runny nose, and itchiness in your nose, throat, and eyes.
Doctors call it seasonal allergic rhinitis or allergic conjunctivitis (when it affects the eyes) but most of us just call it hay fever.
Even when the pollen count is high and the breezes are stiff, it's possible to take steps to reduce symptoms of your seasonal allergies.
Here are nine simple steps to keep your hay fever symptoms at bay.
1. Wear natural fabrics.
When you pick natural fabrics such as cotton, you'll attract less pollen, some experts say. Silks and synthetic fabrics tend to build up static electricity, which attracts pollen.
2. Wash your hair before bed.
If you're a morning shampoo person, consider switching to shampooing and showering before bed instead.
That way pollen that collected on your hair during the day won’t rub off on your pillow.
3. Close up the house.
Open windows can be refreshing, but they let in pollen.
Close windows and outside doors, especially on high-pollen days, and turn on the heat or the air-conditioning.
4. Use the ''recirculate" option in the car.
Keep windows and sunroofs closed. Especially on high-pollen days, recirculate the air in your car instead of using the vent, which may let in pollen. Use the air conditioner and adjust the temperature to your comfort.
5. Service the filters in your furnace and air conditioner.
Change them at the intervals recommended by the manufacturer, or more frequently if it seems to help.
6. Adjust your indoor humidity level.
If spores from mold cause your allergies, aim for a humidity level of less than 50%. Consider buying a digital thermometer with a humidity gauge, available for about $40 or less.
You may need a dehumidifier to get a level lower than 50%.
Set up the dehumidifier on the main living level of the house, if your house has more than one story.
7. Check the pollen count and plan your day accordingly.
The web site of the American Academy of Allergy Asthma & Immunology offers a daily pollen count by zip code, e-mailed to you. Or use the Pollen Widget, found here.
If the predicted pollen count is high, try to plan your schedule accordingly. Delay errands and exercise, if possible, until later in the day, when pollen counts are typically lower. Take your allergy medications with you. Wear sunglasses, which can help keep pollen out of your eyes.
Pollen counts are usually highest between 10 a.m. and 4 p.m.
Weather conditions also play a role in pollen levels. Pollen sticks around in moderate temperatures with low humidity and a gentle breeze. Rain washes pollen away.
Pollen is carried by the wind, so a still day will typically have lower pollen levels.
8. Control your immediate environment.
If you know the exact tree, grass, and weed pollens that affect you, you can try to remove them and replant more tolerable types. But remember that airborne pollens can travel hundreds of miles from where they originated.
If you can get someone else to mow the lawn or hire it out, do so. It stirs up pollens.
Avoid sitting outdoors around freshly cut grass.
9. Dry your clothes in a clothes dryer, not on an outdoor line.
Pollen can collect easily on clothing or bed linens left outside.
Monday, March 26, 2012
Thursday, March 22, 2012
Wednesday, March 21, 2012
Just A Reminder, Terminix Comes Every Monday To Spay! If You Would Like To Be On The List, Simply Come By, Call, Or Go Online To www.courtneystation.com To Submit A Work Order!
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Venue
Belk
332 Robert Smalls Parkway
Beaufort, SC 29906
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Details
This event repeats yearly until Apr 7, 2040
EVERYONE IS INVITED TO JOIN IN THE FESTIVITIES AT THE 14TH ANNUAL KIDFEST!!!! SATURDAY, APRIL 4, 2009 10 AM - 2 PM @ CROSS CREEK SHOPPING CENTER A DAY OF FUN & FREE GAMES & INFORMATION FOR FAMILIES FOR INFORMATION CALL: CHILD ABUSE PREVENTION ASSOCIATION (CAPA) @ 843-524-4350 OR MARINE CORPS COMMUNITY SERVICES (MCCS-SC) @ 843-228-6900
Need Vaccines For Your Dog, TAILS SPIN IS THE PLACE TO BE!!!!
Wednesday, March 14, 2012
Donate Blood, Save A Life!!!
Monday, March 12, 2012
Sunday, March 11, 2012
Friday, March 9, 2012
Are You Afraid Of The Dark??
Clary's Cafe
404 Abercorn Street
Savannah, GA 31401
Map
Details
This event repeats daily
Looking for late night fun? Blue Orb Ghost Tours of Savannah is offering nightly all summer long our uncensored Midnight Zombies Tour (18 and older only). Hear uncensored tales of hag phenomena, reverse exorcisms, T.A.P.S. investigation sites and much more. Tours suitable for all ages are available at 7pm and 9pm daily. Reservations 1-888-ORBS-411. www.blueorbtours.com
Want To Attend The St Patty's Day Festivities But Have No One To Attend It With??
HILTON HEAD ISLAND, SOUTH CAROLINA / SAVANNAH, GA - ST PATRICKS DAY 2011 SINGLES LUXURY GROUP TRIP at Hilton Head Island, South Carolina, United States
Cost: Payment required - Prices Start at only $379 per person * land only & only $TBD per person * with Air add on (from New York) (Price includes all Govt. Fees & Taxes)Dates - Friday, March 11th, 2011 - Sunday, March 13th, 2011
- 3 Days / 2 Nights - HILTON HEAD ISLAND, SOUTH CAROLINA / SAVANNAH, GEORGIA - ST PATRICKS DAY WEEKEND GETAWAY 2011 CUSTOM DESIGNED SINGLES LUXURY GROUP TRIP
with Luxury Singles Travel
Stay on beautiful HILTON HEAD ISLAND, SOUTH CAROLINA ON THE BEACH at a First Class Resort Hotel and go swimming in the heated pool, use the whirlpool, the fitness center and go bike riding and play tennis and play golf
Go to Savannah, Georgia for the 2011 St Patricks Day Celebration!
The St Patricks Day Festivities in Savannah, Georgia have been featured on the Travel Channel!
Trip starts from Hilton Head Island, South Carolina and finishes in Hilton Head Island, South Carolina
Prices Start at only $379 per person * land only & only $TBD per person * with Air add on (from New York) (Price includes all Govt. Fees & Taxes)
http://www.luxurysinglestravel.com/stpatricksdayluxurygrouptrip.html
www.luxurysinglestravel.com
Email - luxurytravelinfo@aol.com
Tuesday, March 6, 2012
Need A Safe Place For YOur Teen To Be This Summer??
Details
This event repeats every 10 days
At Camp Gorgeous you will learn how to bring forth your true inner beauty! No matter how you try to makeover the outer beauty ...it's the inner beauty that always reigns supreme! Teen Diva Club is now taking Pre-Registration for our annual "Camp Gorgeous" Summer Camp program. Teen Girls Ages 12-18 Pre-Registration Cost $199.50 After April 15 ,2011 $299.00 I Session Camp Dates: 6/6/2011 - 6/11/2011 II Session Camp Dates 6/13/2011 - 6/18/11 For More Info call Teen Diva Club Fo... (read more)
Monday, March 5, 2012
Who Loves Ice Cream??
Beginning Thursday, March 1, participating Dairy Queen and DQ Grill & Chill restaurants nation-wide will offer customers a Buy One, Get One Blizzard Treat for 99 cents throughout the month of March.
This offers includes all Blizzard Treats in mini, small, medium or large sizes.
Log on to the website at www.BlizzardFanClub.com or become a friend on Facebook atwww.facebook.com/dairyqueen.
Also, follow Dairy Queen on Twitter at http://twitter.com/dairyqueen.
Copyright 2012 WTOC. All rights reserved.
Wine Tasting!! YAY!!
Annual Hilton Head Wine & Food Festival kicks off Monday
Submitted by Jennifer Lifsey, Digital Content Producer
Monday, March 5th, 2012, 12:05pm
Topics: Events, News, Restaurants
HILTON HEAD ISLAND, SC (WTOC) - The 27th Annual Hilton Head Island Wine & Food Festival kicks off March 5.
Last year, the festival received over 600 wine entries in the wine competition.
On Monday, Great Chefs of the South Wine Dinners will be at various restaurants throughout Hilton Head Island. Prices range from $55 to $125 per person.
For additional details and to purchase tickets, visit www.hiltonheadwineandfood.com.
Submitted by Jennifer Lifsey, Digital Content Producer
Monday, March 5th, 2012, 12:05pm
Topics: Events, News, Restaurants
HILTON HEAD ISLAND, SC (WTOC) - The 27th Annual Hilton Head Island Wine & Food Festival kicks off March 5.
Last year, the festival received over 600 wine entries in the wine competition.
On Monday, Great Chefs of the South Wine Dinners will be at various restaurants throughout Hilton Head Island. Prices range from $55 to $125 per person.
For additional details and to purchase tickets, visit www.hiltonheadwineandfood.com.
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